Bringing professional, uplifting fitness classes for all abilities to the community. Zumba, Zumba Gold (low impact) and Simply Dance (jazz/contemporary style) for adults.
|20 Jun 2020|
After a career in musical theatre & contemporary dance, followed by many years as a drama and dance specialist in prep schools, I discovered Zumba Fitness.
For the last ten years I have offered various dance fitness classes in the community close to where I live in Cheam, all in the mornings so ideal for those who work part time or are retired.
Zumba - the original dance party workout, high energy and designed to be exercise in disguise.
Zumba Gold - a low impact version of Zumba with all the fabulous world music and rhythms but at a lower intensity.
Simply Dance - a bespoke contemporary/jazz dance class for all levels, with exercises to develop poise, technique & style. We learn a routine at the end of the class.
Currently I am running all my classes online via Zoom (extremely secure, I know every one of my participants) and this has been a life saver both for myself and for my clients since I launched the classes on 23 March. I have also been taking advantage of virtual training courses to develop my own knowledge and skills.
I have level 2 Exercise to Music, Level 3 Move it or Lose it FABS, Zumba Toning licence (new classes to come shortly),
This is my Zumba Instructor page: https://www.zumba.com/en-US/profile/miranda-palmer/104706
Facebook page - Miranda Palmer Dance Fitness
Classes are pay as you go, no experience necessary but a love of music really helps! Newcomers are so welcome. I like to have a chat with you first to make sure the class will be suitable and to check out any health issues you may have.
The schedule can be viewed and bookings made via www.bookwhen.com/mirandapalmer
I am very proud to have a regular client who is an old girl of the school too! We discovered this after several years of knowing each other through the classes.
Please contact me if you would like to join any of the classes, either at this time virtually or when we begin to venture back to the community - 07989 879 832 or email firstname.lastname@example.org